Sometimes, the best kind of help we can get are short-term fixes. We might find it useful to change our bodies, but many people would rather take "unnecessary" risks with easier methods.
In this article, we'll give you some ideas for how...
Snoring really does cause big problems, if not with your health, then maybe with your relationships. So, it's not surprising that so many people want to stop snoring. Add to that the fact that everyone needs a break after a hard day of...
The most common question about a health problem is whether or not it can be cured. Well, that really depends on what kind of disease, disorder, or syndrome it is and how much the medical and scientific communities know about it.
Snoring...
Most people already find it funny when someone snores. But what most of us don't realise is that snoring has caused many fights and is still causing more as we speak.
About 25 percent of normal adults are known to snore all the time. About...
Snoring is the sound made by throat parts moving back and forth. This only happens when we sleep, when our muscles are the most relaxed. When the muscles relax, they fall back, blocking the airway and making it narrower. This makes it hard for...
One of the most common sleep problems is snoring. Even though it is neither painful nor life-threatening, it still causes some serious problems that may or may not be directly caused by it.
Most of the people who get it are middle-aged...
Stop thinking that snoring means you're getting a good night's sleep. It isn't! And it never will be. In the beginning, it might be cute. After a while, it starts to sound like someone is working on wood in your room at 3 a.m. And this makes me...
Snoring wouldn't be a big deal if everyone slept alone in their own beds, where no one could hear them. But as we all know, most of us sleep with people who get annoyed by noises that wake them up.
Good thing there are already a lot of...
Most of the time, snoring is not a serious health problem. But this doesn't change the fact that it can do things like keep you or your bed partner awake at night or make you irritable during the day. It shouldn't be too hard, right? In the...
So what really makes people snore. When there is only one cause, this may be a hard question to answer. In fact, there are a lot of small things that all add up to the main cause of the problem.
Medically, snoring is a sound made by...