What if you could use technology to meditate like a Zen Buddhist monk? Think about all the good things that would happen if you could go into a deep state of meditation without trying. Can you think of anything you'd like to teach yourself while you're in this state? You probably can.
Binaural Beats are used in a fairly new technology that I'm about to tell you about. This is cutting-edge technology that can give you all the benefits that would take you 30 years to get otherwise. Holosync is a meditation programme made by Centerpointe Research Institute. I'm going to tell you how this technology works, what benefits you can get from it, and what risks you might face that might not be obvious at first.
Holosync is not a single recording like most other binaural beats recordings. Instead, it is a course. You can buy binaural beat recordings that are made for a specific goal. They come in the form of CDs, and each one is made to make you feel a certain way. Holosync, on the other hand, is very different. The main thing that Holosync promises to do is get rid of negative programming from the past. This includes traumas, strong and mild emotional problems, bad memories, and all kinds of bad beliefs.
Does it work?
To give a full answer to this question, we need to dig a little deeper into the technology and look at how Holosync works. Binaural Beat Technology is what I mean, of course.
Heinrich Wilhelm Dove was the first person to find out about Binaural Beats. This was in the year 1839. Gerald Oster published a paper in 1973 called "Auditory Beats in the Brain" that showed how they could be used in cognitive and neurological research. In fact, these beats are different frequencies that are sent to the left and right ears. Binaural beats are sounds that can put anyone into a deep state of meditation in just a few minutes. Alpha (light trance), Theta (deep trance), and Delta are these states (dreamless sleep).
Binaural Beats are made by mixing sounds in a way that sends different tones with different frequencies to each ear separately. They are made to change the way a person's brain waves work, which they do very well. You just need to put on some stereo headphones, find a comfortable place to sit or lie down, close your eyes, and let the sounds do their job. You don't even have to try hard to calm down.
Scientists have known for a long time that when the patterns of brainwaves change, it has an effect on the body. Changes in these brainwave patterns cause chemical reactions to take place. When these kinds of chemical reactions happen in the body, they usually lead to big, good changes all over the body. Overall, it seems that binaural beats have the same effects and benefits as very deep meditation. It has been shown that this technology makes the same patterns of brainwaves as those who meditate deeply. This is great news for people like me and you. Transcendental meditation is usually something you have to learn for the rest of your life. People who do these kinds of deep meditative practises spend many hours every day getting better at them. It won't take you long. In fact, it can take years to learn and master even light trance states.
People say that the state of transcendental meditation is very good for them. It can help the body make hormones it needs and lower things like blood pressure. Some people even think it can slow down and even stop the ageing process. So it's clear that going into a deep state of meditation has benefits, as does using binaural beats to get there.
The other big benefit of Holosync, as if we needed one more, is that the Centerpointe recordings put you in a state where you can directly access your subconscious mind.
This means that the Holosync meditation recordings can be used with any other tool for personal development, such as subliminal recordings, hypnosis sessions, or even as an aid to visualisation, with powerful results. Using this type of 21st-century technology, you can change limiting or negative beliefs, heal emotional problems, or create new positive behaviours in a much shorter amount of time and with a much higher success rate than you could with traditional methods.
Here are some things that transcendental meditation can do for you:
- Gives you a deep feeling of relaxation all over your body that lasts for hours.
- It helps you think of new ideas.
3. Slows ageing.
- It gets rid of emotional blocks and old traumas, and it causes deep emotional changes on a very deep level.
- Gets rid of stress and anxiety.
With all the benefits of transcendental meditation and the fact that Holosync produces the same internal states as this meditation, it would be very smart to try it. The real power of the binaural beats that are used in the Holosync recordings is that they can be used to put someone into a meditative state, which makes these changes happen without any effort at all. All you have to do is put on stereo headphones, find a comfortable place to sit or lie down, close your eyes, and let the sound do all the work. You just need the discipline to listen to the recordings every day.
There are more and more manufacturers in the Binaural Beat market, and they have some great titles. You can also make your own if you have the right software. Here is where the danger is, though. To make the right frequencies, you need to know a lot about brainwave patterns and what they do to the mind and body. Several forum posts say that some people have had bad or even harmful experiences when they used binaural beat technology in the wrong way. Because of this, I don't think you should make your own binaural recordings. In the same way, you should be very careful about where you get your recordings. Find qualified professionals who know what they're doing so you can be sure you're getting a good product.
Bill Harris came up with the idea for the CEnterpointe Research Institute and the Holosync Solution that it makes. He made Holosync in 1989. He has been trained in hypnosis and is also an NLP trainer (Neuro Linguistic Programming). He has studied modern psychology, quantum mechanical physics, the evolution of non-linear systems, and the effects of a wide range of neurotechnologies on human behaviour change, evolution, and healing. Some of the best personal development trainers, like James Arthur Ray and Jack Canfield (who wrote Chicken Soup for the Soul), have also backed Holosync. Both of them were in the movie The Secret.
The problem with Holosync is that you have to listen to it every day to get the most out of it, and it also comes in stages like a course. But Bill Harris says you don't have to keep using it. You can stop after each stage of the course, and all the changes you've made will stay with you forever. You can, of course, keep going if you want to learn more about the "meditations." The Holosync solution does put people in deep states similar to meditation, and it does get rid of emotional traumas that are buried deep in the mind. In short, if you follow the instructions, Holosync does exactly what it says it will do.