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The Buddha's Guidelines To Proper Speech

By Team iBizExpert On January 30, 2022 10:13 AM No Comments

giving up false, mean, harsh, and pointless speech "He has given up false speech and stays away from it. He speaks the truth, stays true to the truth, is trustworthy, and is not a liar. He stops saying hurtful things and doesn't...

How to start to achieve your goals

By Team iBizExpert On January 29, 2022 09:34 AM No Comments

Everyone wants to get better at whatever they do. If you already know a little about computers, you can take a class to learn more about how to use that computer and the software on them. You have to do something to get to that level....

How To Eradicate Your Emotional Health Problems Including Insomnia

By Team iBizExpert On January 16, 2022 02:49 AM No Comments

Everyday stresses and strains can cause a wide range of emotional health problems. Some of these are depression, anxiety, trouble sleeping, anger, and panic attacks. In this article, I talk about each of these possible problems and offer ideas...

Relaxation Exercises And Ridiculous Mental Conditioning

By Team iBizExpert On January 16, 2022 02:38 AM No Comments

When legendary US TV reporter Barbara Walters interviewed Oprah Winfrey, she asked her, "Why do you put yourself on the line week after week, year after year, on the cutting edge of human emotion?" Oprah replied "Teaching people how to behave...

Meditation For People On The Go

By Team iBizExpert On January 16, 2022 02:01 AM No Comments

Meditation is an old practise that is great for people who want more peace, quiet, and time to think about themselves in their daily lives. But many people think wrongly that they don't have enough time to devote to meditation. To do this...

The Power Of Binaural Beats And Holosync Can Change Your Life

By Team iBizExpert On January 16, 2022 01:50 AM No Comments

What if you could use technology to meditate like a Zen Buddhist monk? Think about all the good things that would happen if you could go into a deep state of meditation without trying. Can you think of anything you'd like to teach yourself while...

Meditation Basics: Counting breaths is not like counting sheep.

By Team iBizExpert On January 16, 2022 01:39 AM No Comments

Basics of Meditation: Counting breaths is not the same as counting sheep. They tell you to close your eyes and count your breaths. How easy could it be? "Though, don't think of anything else. Just pay attention to your breath." Well,...

How to Train your Brain to keep you healthy and happy

By Team iBizExpert On January 16, 2022 01:10 AM No Comments

What do you do when you're sad? Do you eat meals out? Go see a movie? Maybe the theatre? Do you go shopping? You might like to have a drink when you're sad. Or do things like jogging or going to the gym make you feel good? No matter what...

Consciousness in Healing the Hidden Self

By Team iBizExpert On January 15, 2022 09:38 AM No Comments

Self-control and being aware of yourself go hand in hand. The truth is that we are better able to control ourselves when we are aware of ourselves. There are a lot of people out there who don't know or care about themselves, and they don't have...