There is no known way to stop the pain that people with arthritis feel, but it is possible to get medicine that may help ease the pain. Some people are starting to look for natural ways to ease the painful symptoms of arthritis, but this shouldn't make them ignore their doctor's advice about prescriptions. It is important to know about any possible side effects or reactions that could happen with any medicine, even natural ones.
Some prescriptions have natural remedies in them, but most of these aren't sold in the United States. In recent clinical trials, it was found that a combination of the oils in avocados and soybeans can make the pain of osteoarthritis much less severe. Even if you eat a lot of avocados and soybeans, you won't get enough concentrated oils from them to make your pain go away. For the oils to work, they must be taken from the plants and put into medicine in a strong form.
Acupuncture is becoming more and more popular as a natural way to treat a wide range of health problems. It is also used to help people with arthritis. Endorphins and serotonin are two hormones that are known to be released by acupuncture. These hormones naturally relieve pain by using the body's own chemicals. If you decide to try acupuncture, it's important, as with any treatment, to check out the therapist's background. If done wrong, acupuncture can hurt you, and it's also pretty expensive.
Methods of focusing and relaxing that take your mind off the pain of arthritis are also natural treatments that can be used for more than just treating arthritis. Some of these techniques are yoga, other types of meditation, and techniques for visualising what you want to happen.
Several other natural remedies have been suggested as ways to ease the pain of arthritis, but many of them have not yet been tested in clinical trials to see if they work. There are many kinds of oil and scent therapies that help relax the body and relieve the pain and stiffness that come with arthritis. Aromatherapy is one of these treatments, and you can find it in many stores and malls.
Sometimes, getting better isn't just about what you eat, but also about what you don't eat. There are many foods that can cause mild allergic reactions that can make arthritis pain worse. Many people who believe in natural remedies say that people shouldn't eat too much meat, especially red meat like beef and pork. People with arthritis should also stay away from salt, dairy, wheat, and corn.
Some ways to feel better that don't involve taking medicine are to put things on the skin. People often say that potato compresses and hot water treatments are natural ways to treat arthritis.
No matter what you prefer, you should talk to your doctor about possible side effects before you stop taking your medication or start a new treatment plan for arthritis that includes natural remedies. Most doctors are open to the idea of natural remedies, but it's important to listen to their advice about what you shouldn't do.
