I don't think money is the most important thing in life, but it's nice to know you have some saved or invested and can use it if you need to. I think that the two most important things in life are health and happiness. I stay healthy and happy...
Cooperation isn't a word that many people think of when they think of divorce, but if the authors of a new book have their way, it will be soon. The book, "The Collaborative Way to Divorce: The Revolutionary Method That Leads to Less Stress,...
What a gift you will give yourself and everyone around you if you are committed and willing to go to extremes to take care of yourself during a divorce. A divorce is the end of a marriage, and even in the simplest, least complicated situations,...
When you get out of your car, do you have a headache, a queasy stomach, and your blood pressure is through the roof? If you do, stress may have caused your heart rate to go through the roof. Researchers at the University of California, Irvine,...
Stress is how we feel when we respond to things that happen. It's the body's way of rising to a challenge and getting ready to face a tough situation with focus, strength, stamina, and heightened alertness.
The things that make you feel...
There are a lot of places in the world where people can't stand to work. Their job gives them a lot of stress, which can make it hard for them to fall asleep at night. There are also a lot of sick days taken because of illnesses caused by stress....
In the end, they stress out other people because they don't know how to handle things well. Team leaders, supervisors, and middle managers cause most of the stress at work for people who work in the operational and functional parts of the...
Tell yourself that no matter what, there will be some mess when you have a child.
Start with the clutter and messes you see every day. Get your kitchen, garage, and family room in order before you start on the closet in the...
I have no doubt that there are a lot of people out there looking for ways to make their lives better in general. We don't have a divine right to be happy, but we also shouldn't just give up and settle for second best. I'm the kind of person who...
Shannon Parker left her group on a hike in California's Sequoia National Park to get her sunglasses from the car. This was a bad idea. Before she could get them, she came face to face with the lion and had a scary thought.
In an interview...