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Self Defense And Psychological Preparedness
By Team iBizExpert On January 29, 2022 01:26 AM
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For self-defense during an attack on the street, it's important to be mentally ready. It is very important to be ready to fight off the attacker(s) with everything you have. Keep in mind that even if you are not in very good shape, these ways...
Keys Of Hung Gar Kung Fu Mastering
By Team iBizExpert On January 27, 2022 08:28 PM
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You should never stick out your chest or stomach when fighting or practising to improve your skills. It makes your body stiff and makes it hard to move. Because of this, you are starting to lose control of your body. Always keep your back...
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