With the price of gas going up, health care costs going through the roof, etc., Americans are feeling the pinch. Let's give you some money back right now and do something about auto theft.
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Here's a way to plan your estate so that your heirs pay less tax and get less of your retirement income if you don't think you'll need all of the money in your Individual Retirement Account when you retire. It's called a "stretch IRA" or...
Before you set sail in a sailboat, make sure you and the boat are both ready. When racing a small sailboat, you need to know where the course is and make sure the rig is as good as it can be. If you're taking a bigger sailboat on a cruise, you'll...
Standing Head to Knee Pose is another name for Dandayamana Janushirasana. The main goal of this pose is to keep your balance. When you have a sense of balance, you tend to be a person who is determined from the inside. When you do this asana, you...
Muscle cramps are short-term tightening of the muscles, and they usually happen when you are working out. The feeling is like when you feel a strong, uncontrollable tightening of a muscle group that you can no longer stop. There are many things...