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Meditation Basics: Counting breaths is not like counting sheep.
By Team iBizExpert On January 16, 2022 01:39 AM
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Basics of Meditation: Counting breaths is not the same as counting sheep.
They tell you to close your eyes and count your breaths. How easy could it be? "Though, don't think of anything else. Just pay attention to your breath." Well,...
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