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'Shape-Shifting': The Bane of Women Everywhere
By Team iBizExpert On January 26, 2022 05:17 PM
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Most women know all too well what it means to "change shape." As the years pass, so do unwanted pounds, which can change the shape of the body even in people who are still pretty slim.
Dr. Pamela Peeke, a clinical assistant professor of...
Fitness Training - How to Make it More Effective
By Team iBizExpert On January 15, 2022 05:53 PM
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How many trainings. Setting a certain number of workouts per week is the most important thing to do to make a fitness programme work better. People think that at least two anaerobic and three aerobic workouts should be done every week. If...
What Makes Our Blood Cholesterol High?
By Team iBizExpert On January 15, 2022 05:34 AM
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Not only does what you eat affect your blood cholesterol level, but so does how quickly your body makes LDL cholesterol and gets rid of it. In fact, your body makes all the cholesterol it needs, so you don't need to get any more from the foods...
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